Click Here for PPN Health & Wellbeing Newsletter June 2020
Helpful Websites
To help maintain positive Mental Health
https://www.mentalhealthireland.ie/ Mental Health Ireland promotes positive mental health and wellbeing to all individuals and communities
https://www.yourmentalhealth.ie – HSE and Connecting for Life –Covid advice
https://turn2me.ie Online Support Groups are facilitated by mental health professionals and Online Counselling is provided by professional Counsellors/Psychologists
https://www.aware.ie/ supports those affected by stress, depression, bipolar disorder and mood related conditions are understood, supported, free from stigma, and are encouraged to access appropriate therapies.
https://www.alustforlife.com/-A campaigns and events to facilitate people to be effective guardians of their own mind
https://www.therapyhub.ie/- Connect with a therapist online from home- provides psychological FirstAid Support for young people with their Mental Health
https://spunout.ie/- youth information website
https://www.jigsaw.ie/ -National Centre for youth Mental Health
https://turn2me.ie/youth
If you have a Mental Health Problem or need help
https://www.mhfaireland.ie/ Mental health first aid is the help offered to a person who is developing a mental health problem or who is experiencing a mental health crisis
https://www.pieta.ie/- Pieta provides free therapy to those engaging in self-harm, with suicidal ideation, or bereaved by suicide. Call: 1800 247 247 or you can text HELP to 51444
https://samaritans.org
https://suicideorsurvive.ie/- Live daily webinars available
For Bereavement and Grief Supports
https://hospicefoundation.ie/bereavement-2-2/ for those experiencing Bereavement, Grief and Loss
https://anamcara.ie/- Supporting Parents after Bereavement
For Eating Order issues
https://www.bodywhys.ie/-the Eating Disorders Association of Ireland